Brown is a color that can help to soothe and calm our nerves, especially during times of stress and anxiety. In spiritual practice, brown is often used to ground and connect us to the earth. It is a color that can help us to feel more rooted and secure in our physical bodies.
This is a waist bead made of string and not stretch cord. The tying instructions are the same.
A well balanced heart chakra will make one more compassionate and loving towards others without expecting anything in return. Likewise, one will start to love him/herself first and also have immense gratitude in life. A well balanced Fourth Chakra can also lead to disciplined living, stronger relationships and freedom from depending on others for peace and happiness.